Introduction:
Sinus headache is extremely infectious and could be caused due to allergy. It should be treated by some pain killers like ibuprofen, acetaminophen, and aspirin in the case of adults. Medicines containing caffeine may also be used. A person having sinus may have swelling or irritation and this has to be treated using humidifier medicines and also the drain of mucous must be controlled by surgical means. Meditation, yoga and relaxation may facilitate in the relief of sinus headache. However, some prefer homeopathy treatment and acupuncture which gives more relief.
Treatment for sinus headache and side effects:
As already stated medication is the best treatment for sinus headache and especially pain killers and caffeine content. Xylometazoline, phenylpropanolamine, oxymetazoline, pheylephrine, and pseudo ephedrine, are all decongestants which help in controlling the symptoms of irritation or swelling due to sinus.
Easy tips for home treatment:
We can treat our self in home for sinus headache. Here are some of the ways we can get rid of the headache:
- Having a nap will do better.
- Putting a cold water towel in your forehead is also one of the home treatments.
- We can take peppermint steam which help in smooth inhalation and gives immediate relief.
- Cinnamon or elachi can be grounded well and applied to the forehead for relief of sinus headache.
- You can have jalapeno pepper or ripe grape juice for sinus headache.
- Dry ginger paste can also be applied to forehead for immediate relief. You can also take peppermint steam after applying dry ginger paste for more effective relief.
- You can also mix with the dry ginger paste a few basil leaves along with cloves and apply on the forehead.
- If you have severe sinus headache you may try having a hot bath for foot and cold water towel on your forehead.
- A mixture of mustard seeds powder and water inhaled through nostril will give better relief for sinus as well as migraine.
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